{"id":3300,"title":"Being kind during self-isolation: Kindness to the planet","description":"Kindness to the planet when you're stuck at home... and how to get out in to nature by staying in","content":"<h2>Kindness during self-isolation<\/h2><h3>Part two: Kindness to the planet<\/h3><h3><img src=\"https:\/\/images.teemill.com\/5e7f4cf0b5f450.69218304.jpeg.jpg?w=1140&h=auto\" alt=\"\" title=\"48010805\" \/><br \/>National lockdowns due to the coronavirus pandemic mean many people are stuck at home for some time. For others, prolonged periods at home might be the norm. We know that access to nature is important for mental wellbeing, so how can you get out in to nature by staying in? And how can you do your bit for the planet at home?<\/h3><p><strong>In part two of our three-part blog on kindness to people, planet and self during long periods at home, here's some planet-themed inspiration. We'll keep adding to the list - let us know what you've found useful too!<\/strong><\/p><h3>Six top tips to protect the planet at home<\/h3><p><strong>1. Get energised<\/strong>: You'll be using more electricity and gas if you're at home for longer, so why not review your energy bill now? How could you make savings or could you switch to a more sustainable or renewable energy supplier? Check out the <strong><a href=\"https:\/\/energysavingtrust.org.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">Energy Savings Trust <\/a><\/strong>for inspiration and top energy-saving tips.<\/p><p><strong>2. Water good idea:<\/strong> If you're suddenly at home for a long time, you'll probably be using more water too. For water-saving tips, check out this <strong><a href=\"https:\/\/waterwise.org.uk\/save-water\/\" target=\"_blank\" rel=\"noreferrer noopener\">handy info from Waterwise<\/a><\/strong>.<\/p><p><strong>3. Get the recycling sorted: <\/strong>Now's a good time to get to grips with the recycling, especially as local Councils might experience difficulties in running their normal refuse services during the pandemic. If you're still not sure what you can recycle or how, why not set the kids a project to see how you could improve recycling at home? For top tips, check out <strong><a href=\"http:\/\/wiseuptowaste.org.uk\/recycle\/hints-and-tips\/\" target=\"_blank\" rel=\"noreferrer noopener\">what Wise Up to Waste say here<\/a><\/strong>.<\/p><p><strong>4. Create a wildlife-friendly garden and grow your own veg:<\/strong> If you're fortunate enough to have some garden space outside, the <strong><a href=\"https:\/\/www.rspb.org.uk\/get-involved\/activities\/give-nature-a-home-in-your-garden\/\" target=\"_blank\" rel=\"noreferrer noopener\">RSPB<\/a><\/strong> has an online planner that suggests six simple activities you can do to give nature some help in your garden. Pop your postcode in, answer three questions and there's your personal plan! <strong><a href=\"https:\/\/www.rspb.org.uk\/get-involved\/activities\/give-nature-a-home-in-your-garden\/\" target=\"_blank\" rel=\"noreferrer noopener\">Head here for more<\/a><\/strong>.<strong> <\/strong>With more time at home, you might also want to try growing fruit and vegetables in the garden or kitchen. There's some great advice on <strong><a href=\"https:\/\/www.rhs.org.uk\/advice\/grow-your-own\" target=\"_blank\" rel=\"noreferrer noopener\">the RHS website here<\/a><\/strong>.<\/p><p><strong>5. Put unavoidable waste to good use: <\/strong>There's some great tips from <strong><a href=\"https:\/\/www.recyclenow.com\/reduce-waste\/composting\" target=\"_blank\" rel=\"noreferrer noopener\">Recycle Now<\/a><\/strong> on how to compost waste at home <strong><a href=\"https:\/\/www.recyclenow.com\/reduce-waste\/composting\" target=\"_blank\" rel=\"noreferrer noopener\">if you have a composter<\/a><\/strong>. If you don't have one, <strong><a href=\"https:\/\/www.gardenorganic.org.uk\/homemade-compost-bins\" target=\"_blank\" rel=\"noreferrer noopener\">Garden Organic <\/a><\/strong>have guidance on <strong><a href=\"https:\/\/www.gardenorganic.org.uk\/homemade-compost-bins\" target=\"_blank\" rel=\"noreferrer noopener\">how to make one here<\/a><\/strong> - they reckon that around 40% of average dustbin content can be composted!<\/p><p><strong>6. Get totes organised: <\/strong>And if you're keen to ditch the plastic bags for when you do need to shop, or if you want the kids to tidy their bedroom and store homework and PE kits neatly, <strong><a href=\"https:\/\/kindpenguins.com\/collection\/totes\/\" target=\"_blank\" rel=\"noreferrer noopener\">check out our tote bags<\/a><\/strong>! With designs to inspire kindness, promote positive careers to children and say thanks to the NHS, they're great for all manner of tasks and they're machine-washable too.<\/p><p>For more inspiration on tips for the home, check out what <strong><a href=\"https:\/\/www.wwf.org.uk\/thingsyoucando\" target=\"_blank\" rel=\"noreferrer noopener\">WWF say here<\/a> <\/strong>and see their <strong><a href=\"https:\/\/www.wwf.org.uk\/things-to-do-home\" target=\"_blank\" rel=\"noreferrer noopener\">Earth Hour tips here<\/a><\/strong>.<\/p><h3><img src=\"https:\/\/images.teemill.com\/5e7f7cbd470cf1.29100129.jpeg.jpg?w=1140&h=auto\" alt=\"\" title=\"48021017\" \/><br \/>Help scientists from your sofa<\/h3><p><strong><a href=\"https:\/\/www.zooniverse.org\" target=\"_blank\" rel=\"noreferrer noopener\">Zooniverse<\/a><\/strong> is the world\u2019s largest 'people-powered research' platform... and it's great! From your sofa and without any special knowledge, you can help scientists research things like climate change, nature conservation, and biology. It's great to keep the kids occupied too - they can even help explore space! It's all free - just head to <strong><a href=\"https:\/\/www.zooniverse.org\" target=\"_blank\" rel=\"noreferrer noopener\">Zooniverse.org<\/a> <\/strong>to see the latest live projects. When we last checked, cool planet-related projects included:<\/p><ul><li><p><strong>Become a Penguinologist: <\/strong>Help scientists count penguins in Antarctica to better understand the impacts of climate change - <strong><a href=\"https:\/\/www.zooniverse.org\/projects\/penguintom79\/penguin-watch\" target=\"_blank\" rel=\"noreferrer noopener\">click here<\/a><\/strong>.<\/p><\/li><\/ul><ul><li><p><strong>Go on an African safari: <\/strong>Help identify wildlife from cameras around Mountain Zebra National Park in South Africa so that conservation efforts can be improved - <strong><a href=\"https:\/\/www.zooniverse.org\/projects\/meredithspalmer\/snapshot-mountain-zebra\" target=\"_blank\" rel=\"noreferrer noopener\">click here<\/a><\/strong>.<\/p><\/li><\/ul><ul><li><p><strong>Be a climate scientist: <\/strong>Help is needed to digitise historic rainfall records, so that climate scientists can help water companies plan for dry and wet weather in future - <strong><a href=\"https:\/\/www.zooniverse.org\/projects\/edh\/rainfall-rescue\" target=\"_blank\" rel=\"noreferrer noopener\">click here<\/a><\/strong>.<\/p><\/li><\/ul><ul><li><p><strong>Get up to monkey business: <\/strong>Watch video footage to identify chimpanzees and other wildlife and help scientists conserve endangered monkeys in the brilliantly-named 'Chimp&amp;See' project - <strong><a href=\"https:\/\/www.zooniverse.org\/projects\/sassydumbledore\/chimp-and-see\" target=\"_blank\" rel=\"noreferrer noopener\">click here<\/a><\/strong>.<\/p><\/li><\/ul><h3><img src=\"https:\/\/images.teemill.com\/5e7f7deef3f3e9.01926708.jpeg.jpg?w=1140&h=auto\" alt=\"\" title=\"48021231\" \/><br \/>Take part in free local wildlife activities<\/h3><ul><li><p><strong><a href=\"https:\/\/naturehood.uk\" target=\"_blank\" rel=\"noreferrer noopener\">Naturehood<\/a><\/strong> is all about helping you to take positive action for native wildlife. It's working to learn more about local ecosystems and giving local nature a helping hand. You can take part in Naturehood with a garden, patio, balcony, allotment, communal green space or even a window box - they're called 'Naturespaces' in the programme. The Naturehood team say that Naturespaces play an important role in reversing wildlife decline. For example, if all UK gardens were turned into nature-friendly places, it would create a wildlife haven over 430,000 hectares in size! <strong><a href=\"https:\/\/naturehood.uk\" target=\"_blank\" rel=\"noreferrer noopener\">Find out more and join the Naturehood crew here<\/a><\/strong>.<\/p><\/li><\/ul><ul><li><p><strong><a href=\"https:\/\/www.wild-days.org\" target=\"_blank\" rel=\"noreferrer noopener\">Wild Days<\/a><\/strong> is a free service providing around an hour of curated outdoor activities every day, to bring your family closer to nature during the COVID-19 pandemic. You can sign up for nearly all\u00a0of its resources free of charge. You'll get a range of exclusive original content, including activities, videos and games, devised by in-house experts at <strong><a href=\"https:\/\/earthwatch.org.uk\" target=\"_blank\" rel=\"noreferrer noopener\">Earthwatch Europe<\/a><\/strong>. This super exciting programme has support from many well-known presenters, naturalists and scientists, who are contributing videos and activities throughout the project. <strong><a href=\"https:\/\/www.wild-days.org\" target=\"_blank\" rel=\"noreferrer noopener\">Check it out here to find out more<\/a><\/strong>.<\/p><\/li><\/ul><h3><img src=\"https:\/\/images.teemill.com\/5ea02c585563c8.64657321.jpeg.jpg?w=1140&h=auto\" alt=\"\" title=\"49642828\" \/><br \/>Watch wildlife and explore parks from home<\/h3><p>Sir David Attenborough recently said that nature can be a \"source of solace\" in times of trouble. His interview is in The Big Issue which moved to an online edition during the pandemic - you can read the interview, support the magazine and help the people who depend upon sales <strong><a href=\"https:\/\/www.bigissue.com\/latest\/sir-david-attenborough-is-still-looking-to-future-generations\/\" target=\"_blank\" rel=\"noreferrer noopener\">by heading here<\/a><\/strong>. So, how can you access nature by staying in?<\/p><ul><li><p><strong>Go birdwatching at home: <\/strong>The <strong><a href=\"https:\/\/twitter.com\/SIBirdClub\" target=\"_blank\" rel=\"noreferrer noopener\">Self-Isolating Bird Club<\/a><\/strong> has landed on Twitter for birders who are stuck at home because of the pandemic. Head to <strong><a href=\"https:\/\/twitter.com\/SIBirdClub\" target=\"_blank\" rel=\"noreferrer noopener\">@SIBirdClub on Twitter<\/a><\/strong> for more and tweet them your sightings from home too!<\/p><\/li><\/ul><ul><li><p><strong>Explore National Parks:<\/strong> Using Google Arts and Culture, you can take virtual trips <strong><a href=\"https:\/\/artsandculture.google.com\/project\/national-park-service\" target=\"_blank\" rel=\"noreferrer noopener\">through America's National Parks here<\/a><\/strong>.<\/p><\/li><\/ul><ul><li><p><strong>Watch wildlife around the world live... plus sleeping puppies:<\/strong> <strong><a href=\"https:\/\/explore.org\/livecams\" target=\"_blank\" rel=\"noreferrer noopener\">Explore.org<\/a><\/strong> hosts animal webcams from around the world - with the chance to watch African wildlife, bears, birds and oceans... as well as rescued dogs, cats and farm animals. There are even 'zen cams' for calm! There are too many to mention but some of our favourites are the <strong><a href=\"https:\/\/explore.org\/livecams\/explore-all-cams\/gengda-valley-panda-yard\" target=\"_blank\" rel=\"noreferrer noopener\">pandas in Gengda, China<\/a><\/strong>, the <strong><a href=\"https:\/\/explore.org\/livecams\/currently-live\/decorah-eagles\" target=\"_blank\" rel=\"noreferrer noopener\">bald eagle nest in Iowa, USA<\/a><\/strong>, and <strong><a href=\"https:\/\/explore.org\/livecams\/currently-live\/african-animal-lookout-camera\" target=\"_blank\" rel=\"noreferrer noopener\">wildlife at the watering hole and river<\/a><\/strong> at Maple Research Centre in central Kenya. And yes, there are <strong><a href=\"https:\/\/explore.org\/livecams\/currently-live\/live-penguin-cam-2\" target=\"_blank\" rel=\"noreferrer noopener\">live penguin cams<\/a><\/strong> too!<\/p><\/li><\/ul><ul><li><p><strong>Visit the zoo whilst staying at home: <\/strong>Melbourne Zoo and Werribee Open Range Zoo in Australia have set up webcams so you can <strong><a href=\"https:\/\/www.zoo.org.au\/animal-house\/\" target=\"_blank\" rel=\"noreferrer noopener\">watch animals at home from here<\/a><\/strong>. The Zoological Society of London also have a <strong><a href=\"https:\/\/www.zsl.org\/videos\/zoo-news-and-events\/zsl-video-channel\" target=\"_blank\" rel=\"noreferrer noopener\">video channel here<\/a><\/strong>.<\/p><\/li><\/ul><p><img src=\"https:\/\/images.teemill.com\/5e7f7e8e2ed000.48162380.jpeg.jpg?w=1140&h=auto\" alt=\"\" title=\"48021402\" \/><br \/><\/p><ul><li><p><strong>Pick up a penguin: <\/strong>Well, maybe not literally. However Cape Town's famous Two Oceans Aquarium is home to African and Rockhopper penguins who have a daily waddle around the building. There's a short clip of them <strong><a href=\"https:\/\/youtu.be\/_hi5PKpvPIc\" target=\"_blank\" rel=\"noreferrer noopener\">here on YouTube<\/a><\/strong>. For more frequent updates, follow the fab <strong><a href=\"https:\/\/www.instagram.com\/aquarist_ayrton\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ayrton Luke King<\/a><\/strong> (<strong><a href=\"https:\/\/www.instagram.com\/aquarist_ayrton\/\" target=\"_blank\" rel=\"noreferrer noopener\">@aquarist_ayrton<\/a><\/strong>) and <strong><a href=\"https:\/\/www.instagram.com\/martineviljoen\/\" target=\"_blank\" rel=\"noreferrer noopener\">Martine Viljoen<\/a><\/strong> (<strong><a href=\"https:\/\/www.instagram.com\/martineviljoen\/\" target=\"_blank\" rel=\"noreferrer noopener\">@martineviljoen<\/a><\/strong>) on Instagram. Find Two Oceans <strong><a href=\"https:\/\/www.youtube.com\/user\/TwoOceansAquarium\" target=\"_blank\" rel=\"noreferrer noopener\">on YouTube here<\/a><\/strong> too. You can also watch penguins explore the Shedd Aquarium in Chicago after it was closed to the public due to the coronavirus<strong><a href=\"https:\/\/youtu.be\/DVfTGFBJ8a8\" target=\"_blank\" rel=\"noreferrer noopener\"> here<\/a><\/strong>.<\/p><\/li><\/ul><h3><img src=\"https:\/\/images.teemill.com\/5ea02d20a1f710.23950459.jpeg.jpg?w=1140&h=auto\" alt=\"\" title=\"49643086\" \/><br \/>Learn new things<\/h3><ul><li><p><strong>Learn with BBC Earth: <\/strong>They've got a fantastic YouTube channel that's packed with learning about the natural world in all its glory. <strong><a href=\"https:\/\/www.youtube.com\/user\/BBCEarth\" target=\"_blank\" rel=\"noreferrer noopener\">Head here for Sir David Attenborough and more<\/a><\/strong>.<\/p><\/li><\/ul><ul><li><p><strong>Join Lizzie Daly: <\/strong>As a biologist and wildlife broadcaster, Lizzie has a great YouTube channel with some super interesting video and LIVE Earth sessions for the kids - <strong><a href=\"https:\/\/www.youtube.com\/channel\/UC20DGpTHgqDlgctp6jDkmZg\" target=\"_blank\" rel=\"noreferrer noopener\">head here for more<\/a><\/strong>.<\/p><\/li><\/ul><ul><li><p><strong>Occupy the kids: <\/strong>The UN have five fun activities to teach your children about plastic pollution <strong><a href=\"https:\/\/www.unenvironment.org\/news-and-stories\/story\/five-fun-activities-teach-your-children-about-plastic-pollution\" target=\"_blank\" rel=\"noreferrer noopener\">here<\/a><\/strong>.<\/p><\/li><\/ul><ul><li><p><strong>Socially distancing animals: <\/strong>Did you know that animals like chimpanzees and honeybees practice social distancing and self-isolation to protect themselves from disease? <strong><a href=\"https:\/\/www.nationalgeographic.com\/animals\/2020\/03\/quarantine-social-distancing-bee-chimpanzees\/\" target=\"_blank\" rel=\"noreferrer noopener\">Learn more at National Geographic<\/a><\/strong>.<\/p><\/li><\/ul><ul><li><p><strong>Solo beach walks: <\/strong>If you're lucky enough to be able to go for a walk at the coast, the Marine Conservation Society have advice on safe activities and how to responsibly socially distance yourself there. <strong><a href=\"https:\/\/www.mcsuk.org\/news\/solo-beach-trips\" target=\"_blank\" rel=\"noreferrer noopener\">Check it out here<\/a><\/strong>.<\/p><\/li><\/ul><h3><img src=\"https:\/\/images.teemill.com\/5ea02d5680efe0.12579383.jpeg.jpg?w=1140&h=auto\" alt=\"\" title=\"49643091\" \/><br \/>Random inspiration<\/h3><ul><li><p><strong>Drag queen nature hikes and litter picks: <\/strong>Pattie Gonia is on a mission to get everyone outside and caring for Mother Nature for a little bit more.\u00a0Find out why she says \"The outdoors just is and accepts us for who we are\" on the <strong><a href=\"https:\/\/www.bbc.co.uk\/news\/av\/world-us-canada-51951252\/hiking-and-beach-cleaning-in-heels-and-drag\" target=\"_blank\" rel=\"noreferrer noopener\">BBC News site here<\/a><\/strong>.<\/p><\/li><\/ul><ul><li><p><strong>When penguins work as a team:<\/strong> See how an Adelie penguin helps protect baby Emperor penguins from a giant petrel in an awesome display of <strong><a href=\"https:\/\/youtu.be\/Z7PlUGbsXlQ\" target=\"_blank\" rel=\"noreferrer noopener\">penguin kindness here<\/a><\/strong>.<\/p><\/li><\/ul><ul><li><p><strong>Track sea turtles: <\/strong>Track the journeys of Yoshi and Alvi, two sea turtles who were rescued and released back in to the wild - <strong><a href=\"https:\/\/www.aquarium.co.za\/blog\/entry\/track-the-journeys-of-two-oceans-aquariums-released-sea-turtles\" target=\"_blank\" rel=\"noreferrer noopener\">dive in here<\/a><\/strong>.<\/p><\/li><\/ul><ul><li><p><strong>Conservation careers podcasts: <\/strong>Learn more about what it's like to work in conservation and how to progress a career in the field with podcasts like this one about marine conservation on the <strong><a href=\"https:\/\/www.conservation-careers.com\" target=\"_blank\" rel=\"noreferrer noopener\">Conservation Careers<\/a><\/strong> website - <strong><a href=\"https:\/\/www.conservation-careers.com\/uncategorized\/wiseoceans-podcast-emily-daniels\/\" target=\"_blank\" rel=\"noreferrer noopener\">click here<\/a><\/strong>.<\/p><\/li><\/ul><p>-----<\/p><p>Phew! That's a list to hopefully spark some inspiration. There's heaps more that could be on there, but we hope it's a good starter for ten. Let us know what you've found useful or if you have any unusual ideas and we'll keep the list updated. And don't forget to check out our other blogs in this series - on <strong><a href=\"https:\/\/kindpenguins.com\/blog\/otherkindness\/\" target=\"_blank\" rel=\"noreferrer noopener\">kindness to others during lockdown<\/a><\/strong> and on <strong><a href=\"https:\/\/kindpenguins.com\/blog\/selfkindness\/\" target=\"_blank\" rel=\"noreferrer noopener\">self-kindness during self-isolation<\/a><\/strong>.<\/p><p>Stay well and all the best for now.<\/p><p><strong>Darren, Founder and Head Penguin at The Kind Penguins<\/strong><img src=\"https:\/\/images.teemill.com\/5e7f7bdc601197.88031287.jpeg.jpg?w=1140&h=auto\" alt=\"\" title=\"48020750\" \/><br \/><br \/><br \/><br \/><br \/><\/p>","urlTitle":"planetkindness","url":"\/blog\/planetkindness\/","editListUrl":"\/my-blogs","editUrl":"\/my-blogs\/edit\/planetkindness\/","fullUrl":"https:\/\/kindpenguins.com\/blog\/planetkindness\/","featured":false,"published":true,"showOnSitemap":true,"hidden":false,"visibility":null,"createdAt":1585399005,"updatedAt":1605111461,"publishedAt":1600193651,"lastReadAt":null,"division":{"id":53088,"name":"The Kind Penguins"},"tags":[{"id":893,"code":"planet","name":"Planet","url":"\/blog\/tagged\/planet\/"},{"id":894,"code":"penguins","name":"Penguins","url":"\/blog\/tagged\/penguins\/"},{"id":895,"code":"wildlife","name":"Wildlife","url":"\/blog\/tagged\/wildlife\/"},{"id":896,"code":"kindness","name":"Kindness","url":"\/blog\/tagged\/kindness\/"}],"metaImage":{"original":"https:\/\/images.podos.io\/5e7f4d0cb09886.85363740.png","thumbnail":"https:\/\/images.podos.io\/5e7f4d0cb09886.85363740.png.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/5e7f4d0cb09886.85363740.png.jpg?w=1920&h=1440"},"metaTitle":null,"metaDescription":null,"keyPhraseCampaignId":null,"series":[],"similarReads":[{"id":2269,"title":"Our story begins","url":"\/blog\/our-story-begins\/","urlTitle":"our-story-begins","division":53088,"description":"From a London office, to saving penguins, to a mission to make the world a kinder place.","published":true,"metaImage":{"thumbnail":"https:\/\/images.podos.io\/5e0e107e59e0d0.24386987.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/5e0e107e59e0d0.24386987.jpeg.jpg?w=1920&h=1440"},"hidden":0},{"id":2397,"title":"Penguin celebrations","url":"\/blog\/penguin-celebrations\/","urlTitle":"penguin-celebrations","division":53088,"description":"All you need for a happy World Penguin Day 2021!","published":true,"metaImage":{"thumbnail":"https:\/\/images.podos.io\/5e26e340e873c0.23547705.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/5e26e340e873c0.23547705.jpeg.jpg?w=1920&h=1440"},"hidden":0},{"id":2513,"title":"LGBT+ History Month 2020 and kindness","url":"\/blog\/lgbt-history-month-and-kindness\/","urlTitle":"lgbt-history-month-and-kindness","division":53088,"description":"Five ways in which LGBT+ History Month 2020, language and kindness can combine to change the world.","published":true,"metaImage":{"thumbnail":"https:\/\/images.podos.io\/5ee398b9426710.55586929.jpeg.jpg?w=1140&h=855","banner":"https:\/\/images.podos.io\/5ee398b9426710.55586929.jpeg.jpg?w=1920&h=1440"},"hidden":0}],"labels":[]}